Are you tired of eating the same old meat? Why not try something new like kangaroo meat? Kangaroo meat is lean, tasty, and healthy. It's also an environmentally sustainable choice as kangaroos are not farmed and are considered pests in Australia. In this article, we'll show you how to slow cook kangaroo meat the Jamie Oliver way.

What You'll Need

Before we get started, let's gather the ingredients and tools we'll need:

• 1 kg kangaroo meat
• 1 onion, chopped
• 3 garlic cloves, chopped
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 cup beef stock
• 1 cup red wine
• 1 tablespoon tomato paste
• 1 tablespoon flour
• 2 bay leaves
• 1 teaspoon thyme
• Salt and pepper to taste
• Slow cooker

Preparation

Now that we have all the ingredients, let's start preparing the kangaroo meat:

1. Season the kangaroo meat with salt and pepper, and coat it with flour.
2. Heat some oil in a pan and sear the meat until brown on all sides.
3. Remove the meat from the pan and set aside.
4. Add the chopped onions, garlic, carrots, and celery to the same pan and cook until softened.
5. Add the tomato paste, beef stock, and red wine to the pan and stir well.
6. Add the bay leaves and thyme to the pan and bring the mixture to a boil.

Cooking

Now that we have prepared the kangaroo meat and the sauce, let's start cooking:

1. Transfer the kangaroo meat and the sauce to the slow cooker.
2. Cover the slow cooker and cook on low for 8 hours or on high for 4 hours.
3. Check the meat for tenderness and adjust the seasoning if needed.
4. Serve with your favorite sides like mashed potatoes, roasted vegetables, or rice.

Tips and Tricks

Here are some tips and tricks to make the perfect slow cooked kangaroo meat:

• Make sure to season the meat with salt and pepper before searing it.
• Coating the meat with flour will help thicken the sauce.
• Use a good quality beef stock and red wine for a richer flavor.
• Do not overcook the meat as it can become tough and dry.
• Slow cooking the meat on low heat will result in a more tender and flavorful dish.

Conclusion

Slow cooked kangaroo meat is a delicious and healthy alternative to traditional meats like beef and pork. By following Jamie Oliver's recipe, you can create a flavorful and tender dish that will impress your family and friends. Don't be afraid to try new things and experiment with different flavors and ingredients. Who knows, you might discover your new favorite dish!

Related video of Slow Cooked Kangaroo Jamie Oliver