If you are looking for a dish that is full of flavor and easy to make, then you should try out this Thai beef cheeks recipe. The dish is packed with tender and juicy beef cheeks that have been slow-cooked in a fragrant and tangy marinade. The flavors of Thai cuisine come alive in this dish, with the use of lemongrass, ginger, and coriander. This recipe is perfect for those who are looking for a hearty meal that is both delicious and nutritious.
What are Beef Cheeks?
Beef cheeks are a cut of meat that comes from the facial muscles of a cow. This cut of meat is known for its rich flavor and tender texture. When cooked properly, beef cheeks can become incredibly tender and juicy, making them the perfect choice for slow-cooked dishes.
Ingredients
For this recipe, you will need the following ingredients:
- 2 beef cheeks
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 lemongrass stalks, bruised
- 1 thumb-sized piece of ginger, sliced
- 1 teaspoon coriander seeds
- 1 teaspoon cumin seeds
- 1 tablespoon brown sugar
- 2 tablespoons fish sauce
- 1 lime, juiced
- 1 can coconut milk
- Salt and pepper, to taste
- Fresh coriander, to garnish
Instructions
Follow these steps to make this delicious Thai beef cheeks recipe:
- Preheat the oven to 160??C.
- Heat the vegetable oil in a large, oven-safe pot over medium-high heat.
- Add the onion and garlic and saut?? until softened.
- Add the lemongrass, ginger, coriander seeds, and cumin seeds and cook for another minute.
- Add the brown sugar, fish sauce, lime juice, and coconut milk and stir to combine.
- Season the beef cheeks with salt and pepper and add them to the pot, making sure they are fully submerged in the liquid.
- Cover the pot with a lid and place it in the oven.
- Cook for 3-4 hours, or until the beef cheeks are tender and falling apart.
- Remove the pot from the oven and let it cool for a few minutes.
- Using two forks, shred the beef cheeks into small pieces.
- Season with salt and pepper to taste.
- Garnish with fresh coriander and serve.
Health Benefits of Beef Cheeks
Beef cheeks are not only delicious but also have numerous health benefits. They are rich in protein, which is essential for building and repairing muscle tissue. They are also a good source of iron, which is important for maintaining healthy blood cells. Additionally, beef cheeks are rich in collagen, which is beneficial for skin health, joint health, and digestion.
Conclusion
This Thai beef cheeks recipe is a delicious and easy-to-make dish that is perfect for those who love Thai cuisine. The dish is packed with flavor and is incredibly tender and juicy, thanks to the use of beef cheeks. This recipe is perfect for those who are looking for a hearty and nutritious meal that can be made with minimal effort.
