Introduction
Jamie Oliver is a famous chef known for his delicious and healthy recipes. One of his popular dishes is broccoli dumplings with tomato sauce. This dish is perfect for vegetarians and meat lovers alike. It is easy to make and can be enjoyed as a main course or a side dish. In this article, we will discuss the recipe for Jamie Oliver's broccoli dumplings with tomato sauce in detail.
Ingredients
For the dumplings:
- 1 head of broccoli
- 1 onion
- 1 garlic clove
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 150g fresh breadcrumbs
- 2 large free-range eggs
- Sea salt and freshly ground black pepper
- 50g plain flour
- Olive oil
For the tomato sauce:
- 1 onion
- 2 garlic cloves
- 2 x 400g tins of chopped tomatoes
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- Sea salt and freshly ground black pepper
Instructions
1. Preheat the oven to 200??C/400??F/gas 6.
2. Cut the broccoli into small florets and finely chop the stalk. Peel and finely chop the onion and garlic.
3. Heat a little olive oil in a frying pan over medium heat. Add the onion and garlic and cook for 5 minutes until soft.
4. Add the broccoli to the pan and cook for another 5 minutes until softened. Add the smoked paprika, dried oregano, and dried thyme and cook for another minute.
5. Remove from the heat and transfer to a large bowl. Add the fresh breadcrumbs, eggs, and a pinch of salt and pepper. Mix well.
6. Roll the mixture into small balls and coat in flour. Place on a baking tray lined with parchment paper.
7. Drizzle with olive oil and bake in the oven for 20-25 minutes until golden brown.
8. While the dumplings are cooking, make the tomato sauce. Peel and finely chop the onion and garlic.
9. Heat a little olive oil in a frying pan over medium heat. Add the onion and garlic and cook for 5 minutes until soft.
10. Add the chopped tomatoes, balsamic vinegar, and honey to the pan. Season with salt and pepper.
11. Cook for 10-15 minutes until the sauce has thickened.
12. Serve the dumplings with the tomato sauce on top.
Conclusion
Jamie Oliver's broccoli dumplings with tomato sauce is a healthy and delicious meal that can be enjoyed by everyone. The dumplings are packed full of flavor and the tomato sauce adds a tangy twist. This dish is perfect for a family dinner or a dinner party. Give this recipe a try and impress your guests with your cooking skills!
